Performance Intelligence works for athletes, and it will work for you, too. Throughout the book, Dr Julie provides specific examples from her vast coaching experiences and relates them to the corporate playing field. You will learn how to recognize your old ways of thinking, refocus your thoughts on a goal, and establish new routines to make it happen. Instead of "what-not-to-do" thinking (I will not procrastinate), you'll be able to retrain your brain using proactive "what-to-do" thinking (I will finish this task today).