Performance Intelligence at Work: The 5 Essentials to Achieving the Mind of a Champion

McGraw-Hill Publishing
ISBN-10: 0071625143
Performance Intelligence works for athletes, and it will work for you, too. Throughout the book, Dr Julie provides specific examples from her vast coaching experiences and relates them to the corporate playing field. Each chapter ends with a "Business Leader Huddle" written by Robin Pou to help you put each principle into action. You will learn how to recognize your old ways of thinking, refocus your thoughts on a goal, and establish new routines to make it happen. Instead of negative "what-not-to-do" thinking (I will not procrastinate), you'll be able to retrain your brain using proactive "what-to-do" thinking (I will finish this task today).

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RENEWED: Giving God Your Best By Training the Mind of a Champion

Publisher: The Mind of a Champion
ISBN: 9781105601309
In Performance Intelligence at Work, Dr Julie takes the principles of sport psychology that help athletes excel and applies them to business. Renewed takes those same principles and shows the Biblical foundation for them. Thoughts lead to actions and actions lead to results. To give God our best, we must choose thoughts that align with that desired result.

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Performance Intelligence Leader Coaching Journal

Coach through the Performance Intelligence™ Winning Game Plan with the Leader Coaching Journal. Available on Lulu

 

 

 

 

 

 

 

 

 

 

 

 

Performance Intelligence Journal: 28 Days of Training the Mind of a Champion

Lulu Publishing
The PI Journal is based on research stating it take 21 to 28 days to create a habit. This 28 day journal allows you to be intentional about training your PI. Each day you are asked to define your win, your average and your PI Readiness. You are also trained to make accurate evaluations from your day. This journal can be used in your professional life, your recreation or your personal life. Any area you want to improve your game - from the golf course to parenting to sales presentation - the PI
Journal is a part of your Winning Game Plan to get you there.

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Performance Intelligence for Moms

ATTENTION MOMS: WE NEED YOUR HELP!

Have you been to the Mind of a Champion keynote or Winning Game Plan workshop? If so, you probably realize how powerful those principles can be when applied to your family. We're looking for stories of applying the Mind of a Champion to your role as a mom to use in our upcoming book Performance Intelligence for Moms. If you've got such a story, we'd love to hear from you. Thanks!

Not too many athletes take one lesson and master a sport. Learning does not occur in a single event. It takes repetition and reinforcement. Our weekly workout video series is designed to help you continue to improve your Performance Intelligence so you can perform your best when it matters most.

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Monkey On Your Back
There are four typical thinking patterns we can find ourselves in at any time.  We use the M-I-N-D acronym to remember these mindsets. 

* Monkey on Your Back
* Intimidated Mindset
* Natural
* Determined Mindset

Today, we are focused on the Monkey on Your Back. It's that voice in your head that beats you up. It tells you everything you're doing wrong right now, anything that could go wrong in the future and everything that's gone wrong in the past. The Monkey on Your Back is not the coaching voice that will help you reach your goals or perform your best when it matters most.

The great news about the Monkey on Your Back is that you control your thinking! When you recognize that Monkey on Your Back, just look over your shoulder and say, "Get off my back!" Now, refocus.

Your homework for the week is to conquer the Monkey. Get out a sheet of paper and fold it in half. On the left side of the page, write down the things the monkey typically says. We find that the Monkey on Your Back is often consistent. It says the same things to you over and over. For example, "You are always late," or "You won't ever be organized," or "It's going to be a really tough time gaining market share."

After you write down quotes from the Monkey, move to the right side of the page and write down a refocusing sentence. For the example of "You won't ever be organized," you can write down a truth such as, "I stay organized when I write a 'things-to-do' list at the end of the day."

Remember, some of our greatest inefficiencies are not in time management, they are in mind management. The Monkey on Your Back is a waste of time. Take captive those thoughts and train your Performance Intelligence so you can develop the Mind of a Champion!

I'm Dr. Julie. Enjoy the game!